Yin Yoga
Choose
Yin Yoga is a quiet, meditative practice that involves holding gentle poses for longer periods. This approach helps to release tension deep in the body’s connective tissues and increase flexibility. It’s a wonderful way to slow down and reconnect with yourself. Come find a sense of calm and release in our Yin Yoga class.
Contact Us
Give us a call
(615) 605-6223A Message for the Lounge
Whether you have a question about our classes, need help with booking, or just want to say hello, we would love to hear from you. Fill out the form below, and our caring team will get back to you soon.