Restorative Yoga
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Restorative Yoga is a very gentle practice designed to help you relax and let go of stress. We use props to support your body in comfortable poses, allowing your muscles to release and your mind to quiet. If you are feeling tired or in need of deep rest, this class offers a peaceful space to recharge. We would love for you to join us and find some stillness.
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(615) 605-6223A Message for the Lounge
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