Demita
Instructor
Demi is full time yoga instructor. Fitness and wellness is not only a career but a passion. Her concentration is on breath control and body awareness while moving through asanas to create a holistic practice. She leads several styles including Hot 26, Body Flow, Vinyasa, and Trap Yoga. Her belief is that yoga is for everyone. Her mission is to spread health and wellness through a guided yoga practice.
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(615) 605-6223